Friday, October 16, 2009

A Long Time Ago

Wow, I looked at the last post date and realized I need to update this thing called a blog.

Work has been merciless, and my fitness has turned for the worse, but I look forward to the fall and winter for more detraining.

It's been a month and only 2 rides, but my HR this morning, laying in bed, was 51 bpm.

Maybe it won't take so long to get my cycling legs back...if I start riding again.